Relate’s mission is simple: to foster connection, understanding, and self-empowerment.

At Relate Psychological Services, we use a number of therapeutic orientations and interventions to provide an environment conducive to personal growth and empowerment. At our core, we believe that individuals are both experts and masters of their own universe. That is, we are all resilient, creative, and inherently valuable humans who are capable of adapting to new situations, forming and strengthening relationships, and asserting our personal power in the service of our goals and values.

We see therapy as the ultimate tool to get into touch with those aspects of ourselves that are core strengths. While others are often able to see the good in us, we sometimes find ourselves veering off the course that feels most genuine and meaningful to us. Life experiences such as loss, relationship conflict, hurtful family interactions, chronic mental health conditions, and transitions within our sense of identity can have us feeling alone and questioning:

“Am I the only person feeling this way?”

The mission of Relate is to highlight how authentic connection within our relationships with others is the most healing and equalizing component of personal growth. No matter what we might struggle with in a given moment, finding support and healing through community is a necessity. For those struggling with isolation, loneliness, or feeling unseen in their journey, Relate welcomes you.